Ali

Sexual Health

July 12, 2011

STIs are sexually transmissible infections. They are passed on through close body contact or with the exchange of body fluids. A lot of STIs don’t have any symptoms so you could have one, and not even know it. Unfortunately STIs are more common then you might think. In 2009 more then 70,000 cases of STIs [...]

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Mood Boosters

June 1, 2011

Winter. It’s the season it gets dark before most of us get home, the air is so cold at times you feel like your nose is about to snap off. You get sniffles, and coughs and your fingers are often too cold to even text. It’s also the season that depression and bad moods find [...]

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Cosmetic Surgery

May 24, 2011

We’re all encouraged, especially as women, to love ourselves. To embrace our inner beauty, to accept the body we have and love it for what it is. We all have things about ourselves we don’t like though. And what happens if that thing you dislike about yourself is stopping you from living your life the [...]

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Preparing For The Winter

May 4, 2011

Winter is on its way. The season of frozen fingers, 6 layers of clothing and the dreaded sniffles. But, there are some things you can do to help boost your immune system to reduce your chance of getting regular visits from the nasty cold and flu bugs. The flu is preventable by getting vaccinated against [...]

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At-Home Beauty Treatments

April 28, 2011

Much like a visit to the hair dresser, visits to your beautician can sometimes end up costing you a month’s rent. I have done some research and found some amazing home made recipes for natural face scrubs, masks and moisturisers. Cheap, natural & not to mention great for your skin. What more could you want? [...]

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Pap Tests

April 7, 2011

If you’re like most women, you’ll hear the phrase ‘pap smear’ and you cringe and  cross your legs a bit tighter. Usually if your doctor mentions to you that you’re nearly due for one, you’ll find any excuse to put it off. I’ve been guilty of this myself in the past. Cervical cancer is cancer [...]

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