Amanda

The Three D’s

May 10, 2012

We all have to admit that sometimes thinks are not all rosy, and that life occasionally throws a couple of lemons your way, yes? And sometimes, no amount of sugar is going to take away the sourness of those lemons.  Don’t suck on the lemon!! It’s not nice, and all you are going to be [...]

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Fit, and You Know It

January 18, 2012

Are you like me and find it very hard to get, and stay motivated? Seriously, I can make a start at things, but give me a couple of months and my momentum is gone and my ability to get my act together and do what needs to be done had left the building, leaving me [...]

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Choose Your Words

December 2, 2011

For many of us, the idea of being thinner is what prompts us to change the way we eat as well as the physical activity that we do. We are not happy with the way we look, we think that it is not right, not beautiful, and we want to change it. Where did this [...]

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Fitness For The Family

October 5, 2011

I was at the gym yesterday and the instructor tortured us had us moving with this great activity that would get the whole family moving and having fun. In the middle of the room where about 8 or 9 balloons, and the three of us in the room had to run around punching them through [...]

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Pinning For Fitness

September 15, 2011

Like everyone else, I cannot sing the praises of Pinterest highly enough, and it has given me some great ideas on how to get myself active and getting fit again. You see, it’s been a bad Winter and I have had a serious case of the SADs.  But, with the return of the sun, and [...]

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Why I Need To Exercise

June 2, 2011

Lately it has been cold, wet and grey. My daughter was sick, then my husband was sick, and then my daughter was sick again. My life seemed to revolve around doctor’s appointments, medicines, and making sure everyone else got as much sleep as they needed to be well again. I was not well. No doctor [...]

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